Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Dr. Daniella Jackson

Offering therapy in Florida
License: PhD, LMHC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years of experience

I have been a licensed mental health counselor in the state of Florida for the past 11 years, and I currently hold a Ph.D. in Psychology. I have worked with adolescents, their families, and adults with addiction and dual disorders for the past 23 years. Nineteen out these 23 years of experience, I have worked directly with adults with addiction, anger management, and self-management problems. Helping individuals and couples who are struggling with addiction problems (i.e., alcohol, illicit substances, medication abuse, gambling, technology) has been the center of my work. I have also worked with the family members of individuals who were dealing with different addictions. I understand that the impact of a loved one's addiction problems can be very overwhelming, and at times, too much to handle. For this reason, helping the family members of individuals with addiction problems has also been one of my greatest passions. The impact that stems from various types of addiction includes, but are not limited to grief and loss, feelings of powerless, depression, anxiety, and much more. My approach includes cognitive-behavioral, humanistic, Rogerian, and positive psychology techniques. If you are ready to regain control over your life, whether you are directly suffering from addiction problems or you have been impacted by someone else's addiction, I would like to assist you in instilling hope back into your life. On a more personal note, I am originally from Brazil; however, I have been in the US for the past 30 years. I am currently a proud American citizen. I enjoy meditation and walking, and I absolutely love animals. Additionally, helping others has been among my greatest passions. So, I really look forward to working with you.

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Nicole Jasmine Johnson

Offering therapy in Florida
License: MSW,MA,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
20 years of experience

Hi there! I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach blends Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness to help you recognize patterns that no longer serve you and create new, healthier pathways. Together, we’ll uncover the stories you tell yourself, challenge limiting beliefs, and build strategies for emotional resilience. Whether you're navigating anxiety, life transitions, or relationship challenges, I’m here to support you with empathy, practical tools, and a touch of humor when needed. Therapy doesn’t have to feel heavy all the time—growth can be empowering and even uplifting! Let’s work together to help you create the change you’re looking for. You don’t have to do this alone!

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Paige Bond

Offering therapy in Florida
License: MA,LMFT
LGBTRelationship issuesCoping with life changes
7 years of experience

My name is Paige Bond. I go by She/Her pronouns and am a white cisgender neurodivergent woman. I want to use this page to tell you a little bit more about me so that you are sure I am the right fit counselor for you! *My regular working hours are Monday-Thursday 9:00am- 4:00pm EST. Available for Live Chat sessions LATER than posted availability. I do my best to respond to messages 1x per day.* I help folx experiencing relationship anxiety and who are in or navigating sexually alternative lifestyles get the DREAM relationship they want but just need a lil guidance. That’s where I come in! I help my clients find balance, playfulness, and fulfillment in their relationships by teaching them practical tools to use in everyday interactions so they can bridge the gap with the ones they love most. When people start coming into therapy hashing out a new problem every week, it can seemingly take forever for resolutions to unfold. It's not exactly the express lane to problem-solving if you catch my drift. You need something more so you can take action. I take a different approach by offering ACCELERATED RESOLUTION THERAPY along with giving practical tools and exercises for you to use before, during, and after our sessions. First, we’ll assess the cracks in your foundation and get a sense of what your DREAM relationship looks like so we have some direction of where to go. Then, we’ll work on making repairs for built up disconnections from unresolved conflict. After working together, you’ll have the skills to handle real conflicts with a partner when insecurity shows up so you can reconnect with intention and be authentically you. I’m a sex-positive therapist here to let your unique expression of living relationally SHINE. I tend to work with folx who might identify as kinky, polyamorous, non-monogamous, be a sex worker, or part of the LGBTQIA+ community. My training in the Gottman Method, Emotionally Focused Couples Therapy, Relational Life Therapy, and the Institute for Relational Intimacy gives away my obsession for learning how to create long lasting and healthy relationships. My training in Accelerated Resolution Therapy (ART) can help you get relief from stress and painful experiences that are impacting you today. Why might an Accelerated Resolution Therapy be helpful? I’m a big believer in regular online talk therapy as much as the next therapist, but that can be proven tough to be efficient for some situations, specifically with stressful events or trauma. When starting traditional therapy, you can spend the first 4-6 sessions just getting to know each other, the situation, and forming goals for treatment. Some people drop out of traditional talk therapy early on because they feel like it isn’t working and progress is too slow. With ART, you can see results as soon as the first session. I love to offer short term-solution focused therapy and have a schedule that fluctuates in availability every couple months to honor flexibility for me and my clients.

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Dr. Igor Belokon

Offering therapy in Florida
License: PhD,PsyD
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
23 years of experience

I am a psychologist licensed in Florida with over 20 years of experience working as a psychologist, neuropsychologist and life coach. I have worked with clients with a wide range of concerns and assisted them in their process of reaching sought after goals. My experience has provided an opportunity in working with a wide array of clients from different cultural/ethnic backgrounds and ages. My counseling style is compassionate, encouraging and collaborative with you. I incorporate cognitive-behavioral, psychodynamic and rational-emotive approach, and also incorporate techniques from other perspectives as needed and when it might be beneficial and fitting. It is important to recognize, your attempt and effort to work on yourself as a demonstration of your strength, your perseverance and resilience, and I trust together we'll be able to work toward your desired outcomes. Be well and I’m looking forward to our engaging and productive work together!

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Dr. Janie Lacy

Offering therapy in Florida
License: LMHC,NCC,CSAT
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesAnger management
18 years of experience

Dr. Janie Lacy, LMHC, NCC, CSAT-S is a Licensed Relationship Trauma Psychotherapist who has over fifteen years of experience working with those who have unsuccessfully tried to break free from their toxic relationship patterns. By addressing the root issue of their suffering, Janie creates breakthrough experiences from the inside out, allowing her clients to finally find peace within themselves they have so desperately longed for in life. She is a nationally recognized expert in the field of relationship trauma. Janie has been featured on Good Morning America, CNN|HLN, ABC, CBS, FOX, NBC to name a few. She is also a faculty member with the International Institute of Trauma and Addiction Professionals and an entrepreneur who took her counseling business from a solo practice to a group specialty practice. Her accolades and awards include: Orlando Business Journal's 2021 "Women Who Mean Business", Onyx Magazine’s 2020 “Woman on the Move,” Orlando Magazine's 2019 “Women of the Year” and African American Chamber of Commerce of Central Florida 2018 “Enterprise Business of the Year.” Janie is the host of her syndicated VoiceAmerica Show called “Let’s Talk About It with Janie Lacy” which can be found on iHeart, iTunes, Alexa, Spotify, and Spreaker. Janie helps women overcome toxic relationships. She’s the creator of Woman Redeemed, an intensive experiential group experience that uses proven therapy strategies to start women on their healing journey. After experiencing the devastating trauma of her eldest sister leaving a domestic violent relationship resulting in her murder. Janie uses her experience and expertise to help others break patterns of toxic love.

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Carolina Dent

Offering therapy in Florida
License: LMHC,MEd
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
11 years of experience

Welcome to BetterHelp! My name is Carolina Dent. I am a Licensed Mental Health Counselor in the state of Florida. I have 10 years of experience working in many different settings with all ages, genders, and cultural backgrounds through telehealth and in the community. I help people to identify their goals, overcome obstacles, meet challenges, and thrive. During sessions, you can expect compassion and understanding, as well as no judgement. It is my goal to provide a safe space that is gentle, collaborative, and direct where you can feel supported, understood, and heard, in order to help you better understand and find a solution to current or long-standing challenges. I customize my treatment to meet the needs and goals of the individual. I know it can be difficult at times to reach out for help and to share your life situations with a stranger. I am here to help. I don't have a magic wand, but I can help you see the magic that is within you. I consider it an honor and a privilege for you to allow me into your life as your therapist. Thank you so much for allowing me be a part of your journey. I look forward to working with you!

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Twyla Sanks

Offering therapy in Florida
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

Hello, my name is Twyla , I am licensed in Florida with 4 years of professional work experience. In addition, I have been a both a guidance counselor and science educator for the past 18 years. Of my 18 years in education, 11 have been spent serving at risk student populations. I have experience in helping both students and clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also work with those who are coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jeani Hobbs

Offering therapy in Florida
Stress, AnxietyGriefDepression
4 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stacey Shane-Nusbaum

Offering therapy in Florida
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
11 years of experience

Hi, I'm Stacey. I'm a Florida Licensed Clinical Social Worker (#SW16157). I have 10+ years of experience as a mental/behavioral health psychotherapist working with widely varied populations and cultures in different settings, which have included online telehealth platforms, assisted living and skilled nursing facilities, clients' own homes, facilities for in-patient and out-patient addictions and mental health treatment, and private offices. I've worked with individuals ages 15 years old on up to 90 years old for one-on-one therapy, group sessions, and at times families and couples. My experience includes helping those struggling with such issues as anxiety, stress, depression, bipolar, borderline, trauma/PTSD, some phobias, OCD, ADHD, grief, self-esteem, self-identity, self-doubt, relationships with self or others, codependency, conflict avoidance, conflict and impulse control, communication and social skills, maladaptive coping, parenting, life transitions, life balance, sense of purpose and life meaning, spirituality, goals, motivation, medical problems, pain syndromes, substance misuse and other behavioral addictions. I have specialized training in MI (motivational interviewing), CBT (cognitive behavioral therapy), SFBT (solution-focused brief therapy, MBCT (mindfulness-based cognitive therapy), somatic therapy, CPT (cognitive processing for trauma), mindfulness, ACT (acceptance and commitment therapy), teaching mindfulness skills and meditation, body movement, communication skills training, and laughter therapy. I tend to use an integrative approach that combines some elements from more than one of the above modalities for side-by-side use or a more linear use of transitioning from one modality to another at appropriate points in time or therapy benchmarks. I sometimes incorporate aspects from Narrative, Gestalt, Psychodynamic, or DBT therapies. You won't be receiving cookie-cutter help as your course of therapy will be as unique as you are. Some folks understandably don't have much interest in detailed time-consuming explanations about the modalities put together for their therapy, yet others have felt less powerless over the process by gaining understanding of the what's, how's, and why's of it. Some people feel a need to understand a rationale before making changes; this can be a factor in motivating change, reducing anxiety about risks or the unknown, and leading to a sense of empowerment as an active partner in their own therapy. However, via developing a trusting therapeutic rapport between us, it's also perfectly understandable if you have little interest in becoming a psych expert during the limited time we have in session! Whatever your expectations, desired approach, or interpersonal style, the point is forward movement toward your goals and not as much in how we get you there. My practice frameworks includes person-centered (meet the client where they are, and you are the expert on your own life experiences), systems theory (you or your problem don’t exist in a vacuum, and your environment and relationships matter), culturally sensitive (you are the teacher/expert on your own culture and life), and trauma-informed (your trauma is unique to you, and I prioritize not to re-traumatize), strengths-based (you are equipped with your own innate resources--strengths and qualities--that can be uncovered or revitalized to help tackle some issues in the present), and humanistic (to help develop a healthy sense of self, explore feelings, find meaning). My style is fairly laid back, and I look forward to some chuckles together (hopefully at appropriate times, of course!) I’m empathetic and caring, and am told by clients that they don't feel negatively judged by me. My aim is for you to feel a sense of safety for open and honest sharing. I’m NOT overly passive with only “uh hu”s as I try and be your guide toward revelations that matter most to you, and I’m not shy about providing feedback or asking for yours. I am also an RN (Registered Nurse-Florida), which is useful when I teach about the mind-body connections, medications, medical ailments, brain neurochemistry. I like providing psychoeducation; for example, learning about what’s happening in your body during anxiety can help alleviate some anxiety about your anxiety; or, learning some communication tricks can help you avoid or resolve interpersonal conflict. Most importantly, I take a collaborative approach with you. I believe success requires a partnership, development of trust, mutual respect, and a sense of safety for you to be yourself in this therapeutic process. Therapy with me is a “we” thing. Keeping me continuously informed of how you are experiencing this process with me allows me to help you through these challenges and changes, and collaboratively adjust your goals and the course we are on. I strongly recommend that my clients take an active role in their therap; evidence shows “it works if you work it”. Even the smallest of tasks or work between sessions (and sometimes some repetition) leads to more rapid, effective, and lasting improvement. At times, I may provide you with simple worksheets, assessments, or a homework assignment, but again, this is a collaborative effort and I value your input. To gain the most from the therapy process, it’s helpful if you are honest with yourself about your level of commitments to self-examination, understanding, and our relationship. This includes any concerns you may have regarding services or me. I want to serve you well and appreciate any feedback you may have that will help me to do so. It takes courage to seek out a more fulfilling life and willingness to take action towards change. I am here to support & empower you in that journey. I look forward to meeting you! NOTE: Please message me if you don't see a time slot open that works for you.

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Norman Levitan

Offering therapy in Florida
AddictionsLGBTRelationship issuesSelf esteemCoping with life changes
28 years of experience

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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